The best books about aromatherapy that will help you to have balance and harmony in your body, organism and mind, helping to maintain beauty and health.
Aromatherapy is a therapeutic method that extracts all the benefits of the essential oils that aromatic plants possess.
Here you will find the best aromatherapy books that will help you have a balance in your body and harmony for the organism and the mind, helping in this way to maintain beauty and health.
Aromatherapy has the power to heal, differentiating itself from other therapies, helping to relax, and bringing joy and tranquility to those who receive it.
It also has the ability to harmonize and strengthen by providing the energy needed to cure many illnesses.
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The Complete Book of Essentials Oils and Aromatherapy, Completely Revised and Expanded
By Valerie Ann Worwood
The author of this wonderful book is Valerie Ann Worwood, one of America’s foremost aromatherapists. This book teaches you how to use natural and alternative ways to heal and choose a natural lifestyle in a medicinal way.
Learn all about the secrets of essential oils with over 800 easy-to-follow recipes dictated and guided.
The book shows the importance of natural energy in each of the realizations of essential oils, all focused on the improvement and positive use of our physical and mental health. Don’t miss out on how to do it easily from the comfort of your own home.
The Aromatherapy Bible
By Gill Farrer-Halls
This book on aromatherapy teaches you how to choose and use essential oils to benefit health, enhance beauty, and enliven well-being.
The author provides a wealth of recipes including skin care treatments, massage techniques, and perfume making, as well as a directory of 68 essential and exotic oils.
Aromatherapy: Healing with Essential Oils
By Dominique Baudoux
Natural medicine is a science that studies nature as a whole in a healing and positive environment for human health; this book compiles everything related to essential oils and the powerful effects that these aromatic active ingredients have on Dominique Baoudoux patients.
Essential oils are pure chemical actives but they are also energy, which cares and heals the human body if used in the right way.
The Art of Aromatherapy: The Healing and Beautifying Properties of the Essential Oils of Flowers and Herb
By Robert Tisserand
Robert Tisserand is a member of the International Journal of Aromatherapy board, which he founded in 1988. He works very closely with physicians and herbalists and oversees all kinds of scientific publications on relevant developments concerning Essential Oils.
He is particularly well known for his pioneering work in introducing aromatherapy to the UK.
He began practicing aromatherapy in 1969 and wrote the first book to be published in English on the subject The Art of Aromatherapy in 1977, also by Paidós. It has now been translated and published in nine languages.
He argues in this book that Aromatherapy is an alternative for the prevention of disorders of the body and mind caused by our present pace of life.
The proper use of Essential Oils promotes a balanced and healthy life. Aromatherapy is more than a natural herbal medicine: it is the use of essential oils understood as organic substances in themselves, i.e. as the personality or spirit of the plant.
Aromatherapy: 600 Aromatherapy Recipes for Beauty, Health & Home – . The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally
By Mariza Snyder
Dr. Snyder will teach you how to revitalize your body from the inside out with the help of high-quality essential oils, and discover how these substances work at the cellular level to reduce accumulated toxins.
You will also learn which oils can help you enjoy deep, restful sleep, stabilize your mood, reduce stress, eliminate the worst symptoms of PMS, improve your concentration, and increase your libido and energy levels.
From a 14-day plan to boost your hormonal health and over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, this book will teach you how to restore your body and improve your health without resorting to hormonal supplements.
Aromatherapy: The Complete Guide to Plant and Flower Essences for Health and Beauty
By Daniele Ryman
This aromatherapy book has the disadvantage of not having any illustrations or pictures to liven up the reading (although it is quite fresh and agile).
Even so, it is very complete, as it explains all the essential oils, as well as their uses and applications, not only at a curative level but also cosmetic or culinary. An excellent book if you want to broaden your knowledge.
By Marcel Lavabre
A great and complete book for people interested in aromatherapy, you can easily see which essences are useful and the best methods to alleviate different physical and emotional ailments.
It does not include pictures, but it has a lot of information, very useful for newcomers.
Interested in alternative and traditional medicine?